Yoga Meltdown is designed to sculpt muscle, burn fat, and tone your entire body fast! Begin with a gentle vinyasa, then kick up the intensity with a series of yoga poses combined with exercises that focus on flow and form to build core strength and enhance results. Finally, stretch out and maximize your efforts with a. Yoga Meltdown Level 1. Flex Fitness KatapyTube in the Apple Store KatapyTube on Roku KatapyTube on Google Play. Jillian Michaels & Friends. Banish Fat Boost Metabolism: Cardio Warm Up 06:03. Banish Fat Boost Metabolism: Cardio Circuit 1 05:53. Banish Fat Boost Metabolism: Cardio Circuit 2 06:14.

Description Jillian Michaels, winning trainer on NBC's “The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cool-down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories.

Then progress to Level 2 which adds twists and balance poses for an even greater burn. Install Mini Sap Basis Training. Name Description Time Price 1 Closed Captioning Video Level 1 Jillian will start you off with a gentle vinyasa, then punch things up with key yoga poses combined with her signature moves that focus on flow and form to keep up the burn. Finish with a muscle-soothing cool down.

35:52 Season Only 2 Closed Captioning Video Level 2 Jillian will warm up your body, then jump into a more vigorous flow of yoga poses that challenge balance and stamina with dynamic movements to incinerate fat and burn mega calories. Calm your mind and your heart rate with an essential cool down. Download Free Map Of China. 30:13 Season Only 2 Episodes.